Kiyamah

Travelling back to Dubai last week, I put on my headphones to listen to some music I had recently downloaded. The pieces were relaxing, when suddenly one track had an incredible impact on me.  About a minute into the piece, my insides moved and it felt as if something was rising within me. At one stage tears filled my eyes, not accompanied by a feeling of sadness, but rather of awe.

I have been home for a week now and listened to the piece on numerous occasions. And still..... it has the same effect.

Annie Syed in her latest Still Sundays post tells of visiting a museum and being ”mesmerized by this amazing sculpture.” 

I recall too an incident on Twitter when a video of Louis Kahn’s Phillips Exeter Academy Library was being shared amongst us. One response to a tweet I sent out was, “Made me cry. This is what architecture is about.” 

The overwhelming responses to the video indicated that something was happening not only on an individual level, but on a collective level as well. Technology had made it possible for all of us from different parts of the world and in different time zones to not only view a place many of us might never visit, but also to experience simultaneously a feeling of awe.

What is it about some works of art that have the power to move us so?

Attempts to share such an experience often fail, as words can only attempt to hint at the actual experience itself. They are really only a finger pointing at the moon.

But they are a finger, nevertheless, and those who have had the same or a similar experience will know what is being pointed at.

Ken Wilber, in “The Eye of Spirit” writes,

“Let me return to what art is finally all about. When I directly view, say, a great Van Gogh, I am reminded what all superior art has in common: the capacity to simply take your breath away. To literally, actually, make you inwardly gasp, at least for that second or two when the art first hits you, or more accurately, first enters your being: you swoon a little bit, you are slightly stunned, you are open to perceptions that you had not seen before. Sometimes, of course, it is much quieter than that: the work seeps into your pores gently, and yet you are changed somehow, maybe just a little, maybe a lot; but you are changed.”

This extract is part of a piece entitled “Contemplating Art”. It is one my favorite pieces of writing by Ken Wilber and is, in my opinion, a work of art in itself. You can read the whole piece here. It is to be found on the last few pages of the pdf.

My piece of music, Kiyamah, has changed me.

Which works of art have touched you? Let's share them here2here.

Grounded Flight

It is approaching Spring in South Africa and in Pretoria buds and blossoms are beginning to appear here and there.  The general impression when looking at the landscape, however, is still one of dryness. 

When we lived in Germany and returned to South Africa for a visit, the first thing our children commented on at the time was the soil. They noticed that in their opinion South African soil is red while German soil is brown! 

Reminded of that while driving through to Pretoria recently, I wondered how many of us even notice the color of the soil in the area we live. Habits blend us into our surroundings. Surroundings reinforce habits. Perspectives become limited unless consciously challenged. Horizons are narrow unless broadened by awareness.

Returning home to a town once lived in, things never noticed before, suddenly glare at one.   Nothing has changed except the viewer who has gained distance not only physically, but emotionally as well.

Distance lends enchantment to the view, the saying goes but that I feel is only one side of the story.  Distance also enables one to see perspectives not visible from within a particular environment.

In the past, such distance could only be gained by physically moving away.  This was the privilege of a minority and so cultural habits and beliefs were reinforced from one generation to the next.

Today modern travel but more especially technology, has blasted this all apart.  People of different cultural backgrounds can meet online, beliefs are suddenly challenged, new ways of doing things become apparent. 

If I so wish, I can look at pictures of soil in Germany or soil in South Africa, or soil in wherever, read about it or even chat to personages knowledgeable in that field.  

The challenge, however, is two-fold. Perspectives need to be broadened, but at the same time we need to be grounded.

We need to feel the soil beneath our feet, if not barefoot, then through mindful awareness of the sensation of connecting with the ground as we walk. We need to be aware of where we are at and where we are coming from, especially when online where the temptation could be to escape.

As we realize that the other is not so other as always imagined - similarities outweigh our differences; we all want to be happy; we all wish to be freed from suffering; soil may vary but it is still soil - we open ourselves to new dimensions of being. 

here2here offers such dimensions. We meet here, are here together, but at the same time are each somewhere else. 

In such a “place”, in such a “space”, perspectives can only broaden. More importantly, however, mutual acceptance and hospitality allow the collective, meeting here2here, to be grounded in a dimension invisible to the physical eye, sometimes visible to the eye of contemplation, but definitely visible to the eye of Spirit. 

Collective consciousness, shared participation, shared responsibility and shared innovation are soils rich in potential, waiting to be stepped into, holding out gifts of creativity in ways unimagined before.

Let's feel the soil beneath our feet as we take off!

Plum Orchards in Stellenbosch

Stellenbosch, situated about 50 kilometres east of Cape Town, is a town in the Western Cape province of South Africa. The soil, the hilly terrain and a Mediterranean type climate make the area around Stellenbosch an ideal area for growing grapes. The region is famous for wine making.

Here this week, one of the first things we did was go for a walk in the early morning. The mountains stood tall as they were bathed by the emerging rays of sunlight, the vineyards and olive groves greeted the dawn, but shouting out in all their glory were the plum orchards in blossom.

Plum blossoms are especially loved and celebrated in mainland China, Taiwan, Korea, Japan, and Vietnam.

Stepping into one of the orchards at the end of our walk was akin to being transported into that world where the plum symbolizes endurance and hope in the winter months and is associated with not only beauty and purity, but more especially with the transitoriness of life.

Attachment to any moment causes suffering and the plum blossoms were a reminder of the impermanence we soon notice as we begin to pay attention to each moment in a non-judgmental fashion. Bodily sensations occur and then disappear, feelings arise and then subside, thoughts come and go. Old systems are replaced by new ones, whole cultures are constantly adapting to a multitude of factors, perspectives evolve. 

Never ever again will this single moment be repeated in the way it has just occurred.  Never again will all the events that occurred simultaneously in this moment, occur simultaneously again.  A wink in Japan; a drop of snow in Lapland; the slightest movement of your head; the death of a star; any event no matter how great, no matter how small, brings about the combination of an infinite number of possibilities of happenings.

 

Soon the five petals of each flower on the plum trees will fall. The bedding will be changed and the white blanket will make way for the green. 

Thich Naht Hanh, when he first settled in France and began to lead mindfulness retreats, named the newly formed community Sweet Potato, the food that poor Vietnamese people ate. Acquiring a larger site soon became necessary and the new village was first named after the persimmon. When it was discovered that plum trees fared better on the rocky soil the name changed to Plum Village.

Thich Nhat Hanh has this to say about impermanence:

“Nothing remains the same for two consecutive moments........ Impermanence is good news. Without impermanence, nothing would be possible. With impermanence, every door is open for change."

Mindfulness and Balance

On a visit to the Gate Village this morning, I took a wrong turn in the Dubai International Financial Centre and soon found myself outside, underneath what is called The Gate, looking up towards the Emirates Towers. With temperatures of over 40 degrees Celsius in Dubai at the moment, outside is not exactly the ideal place to be, but as things turned out, what awaited me there made my day.

Looking around me I was confronted by an exhibition of tightrope sculptures suspended between the buildings.

The effect was mindblowing. I have still not figured out how the actual placement of the sculptures on these ropes was achieved, but to see these figures poised in midair with the skyscrapers of Dubai in the background simply stopped time. All the hustle and bustle taking place in the buildings nearby formed a background contrast to the stillness, precision, presence, and pointed focus captured in the tightrope walkers. 

Each figure portrays being totally in the moment as tightrope walkers have to be. If balance is to be maintained, the tightrope walker cannot afford to be planning an outing while precariously sensing the placement of the next footing. S/he has to be mindful of every aspect of the body and the rope. Should another walker be on the rope this mindfulness needs to extend even further. Each step has to be given the attention it requires as a harmony of movement and interaction takes place. 

And so it is with mindfulness. Awareness of the present moment, on purpose and non-judgmentally, anchors one with the correct amount of balance in the life situation one finds oneself in. It provides the pause before the next step and thereby the ability to respond instead of simply react.

The sculptures were in various poses (please further pictures in this gallery) and perhaps some of you can identify more readily with the tightrope walker who is also juggling.

A multitude of daily tasks often need to be juggled if sanity is to maintained, but there again mindfulness provides the balance and the often much needed pause to decide on the priorities of the moment.

Not only the tightrope walker and the juggler, but also the trapeze artist has much to teach us about balance and mindfulness in both our inner and outer lives.

In his book, “Wounded Prophet. A portrait of Henri J.M. Nouwen”, Michael Ford states that Henri saw the trapeze of the “The Flying Radleighs” as “a symbol of the concentrated meditative life which offered, in the same instant, both a sense of temporal freedom and a glimpse of eternity”.  

When we reflect on this statement, we see that the trapeze act also illustrates true freedom in time, a life filled with presence.  However, Nouwen saw that in some inexplicable way, in that moment of being fully present to the present, we are given a glimpse into a world beyond the immediate. These are the moments when something breaks through and we realize there is more to life than meets the eye. 

Mindfulness requires practice, both in times set aside specifically to foster the practice and as one goes about one’s day.

Sometimes, five minutes might be all you can manage as you attempt, for example, to follow your breath.  Thoughts might overwhelm you and sidetrack you to such an extent that you feel you have fallen off the task at hand. That is okay. That is how it is, while it is and while it lasts.

Next time you begin again and gradually the practice flows out to all aspects of your life.

One of my favorite juggling youtube videos features Thomas Arthur (@thomasart).

His performance is one of perfect balance and fluidity of movement. It is an embodiment, in my opinion, of being totally in the moment.

Draw Mindful

“true beauty results from that repose which the mind feels when the eye, the intellect, and the affections are satisfied from the absence of any want”. Owen Jones

Yesterday’s activities included a visit to the exhibition “Reconnecting East and West” which “traces the groundbreaking documentation of Islamic ornament and design by European scholars, artists and architects who traveled to the Middle East in the 19th century”.

Captivated by the magnificent color lithographs from Owen Jones’ “Grammar of Ornament”, I was reminded how much I am fascinated by Islamic patterns. The repetition of certain forms and patterns lends itself to a feeling of spaciousness, ongoing possibility and all encompassing beauty. Pattern in Islamic Art is a website with some beautiful examples of this art form.

A book of Geometric Patterns in an art shop had been “jumping out” at me for a while now, so after the exhibition the book was duly purchased. I came home, chose a pattern and decided to color it in as an exercise in mindfulness. 

To begin the process I chose colors simply on their appeal to me but noticed that later I had to take note of placement and harmony. It was interesting to observe how at first I kept wanting to go back to perfect sections. Instead I simply moved on, reminding myself that I could only focus on the section in front of me. The past ones were past, the next ones still to come. After some time, conversations started to play themselves out in my head. I noted them then returned to the drawing.  Memories popped up - back to the drawing! After a while the shading had a peaceful, calming effect. 

It is my intention to continue this practice with all the 11 remaining cards in the booklet. I will put the results up on Twitter with the hashtag #drawmindful, as well as put them into a gallery on #here2here. (Suggestions for names for each piece will be welcomed). 

My love for this form of design started back in the late 1970s when we visited England and I came across a book entitled, “Altair Design Book 1”. Unaware of this at the time, I later discovered that these designs were based on a unique and unusual Islamic design which consisted of the arrangement of close packing circles of various sizes. 

Upon our return to South Africa I made use of these designs in my Mathematics classes.  Every week I would hand out a design to each pupil. They had one week to color in the design if they so wished. Some of the pupils were in their final year of high school, but even they participated. The resulting creativity was amazing and these works of art were proudly displayed on the classroom walls. 

M.C. Escher was also drawn to the works of the East and incorporated their principles into his masterpieces.

In “Grammar of Ornament” Jones established 37 guiding principles for the “arrangement of form and color, in architecture and the decorative arts”.

It would be interesting to know if these principles are being applied to web illustration which should attract attention but complement not control content. 

We decorate our homes, and the arrangement and choice of furniture, ornaments and art pieces influence and reflect our inner lives. With the acquisition of online homes, we need to remember that their layout and design features will require our attention as well.